"I am Steena, by profession, I am a dancer. Lack of practice reduced my stamina and confidence, even my physical features starts to change. As a solution, I joined Forge Fitness and Wellness. My expectations have gone totally wrong when I joined here. Workout schedule and diet plan that given only after analyze the present medical and physical condition of clients. I have started my workout under Mr.Arun, founder of Forge Fitness and Wellness. He can be considered as a power bank of positive energy. Hee bost my confidence and it changes my mind and body. He showed me the 'Way of Living', the way where your desire comes true. "
After : Height: 162cm Weight: 82kg Abs: 30 inches
Before: Height: 162cm Weight: 60kg Abs: 35 inches