A vigour that has the whim to resist any environment is called capability. You are the fount of various potential, it forges your character. What seems difficult, at times, is remembering that this potential for greatness lies within you. It's your responsibility to ignite these calibres which encrust under ashes. You convert yourself as an optimist, subtract the anchor which is holding you back. Inside every setback lies an opportunity. Always find the positive in every situation. Be grateful for all, which invites even better things to come into your life. Make your calibre as a lamp and spread the luminous into the darkness of others life.


Hobbies are your innermost desires, which fulfils your unmet dreams and makes it special. It is a great relief in the busy life and helps you to unplug from the things that are bothering you. Some hobbies make you an identity and from mundane routine of everyday life. The nostalgic feel of some hobbies may reverse your age. You can maintain the precious time worthy through hobbies. If you didn’t engage in any hobby, get ready. Take a risk with something you haven’t tried before. Don’t wait for your turn, do it right now.


Researchers in Denmark revealed that people with higher levels of lithium in their drinking water appears to have a lower risk of developing dementia. Lithium is naturally found in tap water, although the amount varies. The findings, based on a study of 800,000 people are not clear-cut. Experts said it was an intriguing and encouraging study that hinted at a way of preventing the disease. The study, at University of Copenhagen prove this with the help of Danish people with and without the disease. Lithium is known to have an effect on the brain and is used as a treatment in bipolar disorder. Experiments have shown the element alter a wide range of biological process in the brain. The results published in JAMA psychiatry.


Human beings are heterogeneous. They sustain it through their various intention and perspectives. Thus it’s a quandary to suggest a place for pleasure. There are plenty of things one can gain from exploring different places such as new friends, new experience and new stories. When you start exploring new places, you get a better understanding of the people living there including their culture, history and background. If you spend your leisure time with nature, certainly you can endure a lot of lessons. It can improve your overall health and enhance your creativity. Introduce to your next generation about the school of nature in this precipitate life. It is the best gift for your offspring.


Music is the soul of humanity. It is not the definition of song. Barely, the waves of noise which has the power to heal your dilemma is called music. The treasuries of these waves are initially prepared by the nature in many ways. When you touch down into the soul of nature, then you can savour it. It may be a babble of bird or be a dew of breeze. Music is capable of a number of health benefits including lowering stress levels, raising states of consciousness, changing moods, accessing different states of mind, developing the brain and is useful in meditation. However, if you observe it closely, your all snag will expire. So let’s open the jukebox of nature gently.