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"We (FFWTVM ) are revealing our true stories behind the curtain. Our doctrine is concern with a natural healing formula. Being natural means, you must invest more time for the result. Lack of patience among our clients was the major challenge we faced. Many of them humiliated us and generated controversies. We proudly introduce the sequels of our compassionate and generous clients who justify our services and stimulate our identity. We are grateful to all of our customers who either converted as the building blocks or throwing stones against us. Thank you one and all."

Mr Arun Mohanan


"IT'S MY HEALTHY EXPEDITION. I PROVED THAT YOU CAN MOULD A FLEXIBLE BODY BY CHANGE IN YOUR LIFESTYLE. IF YOU ARE READY TO CHANGE IT, FORGE FITNESS AND WELLNESS WELCOMES YOU FOR A HEALTHY FUTURE. GOD BLESS YOU ALL."

  • After :      Height: 155cm   Weight: 70kg    Abs: 30 inches
    Before:    Height: 155cm   Weight: 90kg   Abs: 42 inches
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    Master Vishnu Dharmendra


    "Poor body posture led me to the reduction of concentration. I went backwards in my activities. My friends noticed my changes and suggested me Forge Fitness and Wellness ( FFWTVM ). The motivational advice of Mr.ArunMohanan permuted me a lot. He helped me to attain a comfortable physique. I gained 15kg, and my change was beyond my expectations."

  • After :      Height: 181cm   Weight: 60kg   Abs: 30 inches
    Before:    Height: 181cm   Weight: 45kg   Abs: 34 inches
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    Miss Madhurima


    "After the higher secondary period, I noticed that the scales of my body raised. My family and friends told me that either you can suffer or survive. My second decision led me to the red carpet of Forge Fitness and Wellness, the arena of hard work. There, I personally consulted Mr.ArunMohanan and started workouts. It was too difficult and unaffordable for me. He advised me that without sweat and tears, I couldn't fulfill my fitness goal. I followed him through hard work and achieved the goal. Mr.Arun once again proved that he will not lose the promises given to the clients."

  • After :      Height: 172cm   Weight: 70kg   Abs:32 inches
    Before:    Height: 172cm   Weight: 85kg   Abs:38 inches
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    Mr Ragul


    "I did regular workouts at Forge Fitness and Wellness ( FFWTVM ) after months of joining. I followed the natural lifestyle and diet prescribed by my personal trainer Mr.ArunMohanan. Within 45days, I lost 20kg. For a healthy transformation I recommend you Forge Fitness and Wellness ( FFWTVM ). "

  • After :      Height: 157cm   Weight: 90kg   Abs:37 inches
    Before:    Height: 157cm   Weight: 106kg   Abs:43 inches
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    Mr Ebin


    "Obesity and lack of stamina were my body conditions. Myself, I did some exercise and controled food, but both resulted in a weak body. I was totally upset and got depressed. At that time, one of my colleagues suggested me Forge Fitness and Wellness ( FFWTVM ). I joined there and started the workout. Initially I didn't feel any change and decided to leave. Then I consult Mr.ArunMohanan, and he gave me the answers to my problems practically. His natural lifestyle procedure led me to accomplish my target. " "

  • After :      Height: 165cm   Weight: 80kg   Abs: 34 inches
    Before:    Height: 165cm   Weight: 95kg   Abs: 42 inches
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    Miss Megha


    "I joined Forge Fitness and Wellness for weight loss. But, after consulting Mr.Arun, I realized that my actual problem was lack of flexibility. He suggested me workouts for obtaining flexibility, and I am very happy with the result."

  • After :      Height: 150cm   Weight: 65kg   Abs: 30 inches
    Before:    Height: 150cm   Weight: 75kg   Abs: 36 inches
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    Mr Adarsh


    "My body was obese, but I was never conscious about it. Later, my friends humiliated me a lot. It hurt me and led me to depression. I decided to change my body so I joined Forge Fitness and Wellness ( FFWTVM ). It was an unpredictable change that happened in my body. "

  • After :      Height: 162cm   Weight: 82kg   Abs: 30 inches
    Before:    Height: 162cm   Weight: 60kg   Abs: 35 inches
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    Mr Amal


    "I was too skinny and shy during the early years. My body was very weak, and I went backwards in my extra-curricular activities. Hence I decided to build up my body and joined Forge Fitness and Wellness( FFWTVM ). The professional workouts and steroid free diet helped me to gain weight. Thank you Mr.ArunMohanan and the whole crew of Forge."

  • After :      Height: 165cm   Weight: 65kg   Abs: 30 inches
    Before:    Height: 165cm   Weight: 52kg   Abs: 27 inches
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    Mr Amjith


    "My profession led me to the assimilation of fat inside the body, mainly belly fat. In addition the stress and strain weakens my mental health. Out of curiosity I joined the newly opened fitness center called Forge Fitness and Wellness ( FFWTVM ). My personal trainer Mr.ArunMohanan advised me that natural fat reduction took much more time, and it should not affect any health problems. After following his advice, an unbelievable change happened to my body and also my mind. I am really thankful to Mr.Arun and other trainers of Forge Fitness and Wellness ( FFWTVM ). "

  • After :      Height: 168cm   Weight: 72kg   Abs: 34 inches
    Before:    Height: 168cm   Weight: 85kg   Abs: 40 inches
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    Miss. Shari


    "My intense back pain led me to Forge Fitness and Wellness. The regular workouts and diet by Mr.ArunMohanan helped me to reduce 7kg and prevent back pain unbelievably. "

  • After :      Height: 155cm   Weight: 72kg   Abs: 36 inches
    Before:    Height: 155cm   Weight: 85kg   Abs: 46 inches
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    Master Joemon


    "My medical problem was obesity. The major challenge l faced at Forge Fitness and Wellness was my age. I was afraid of doing workouts at that time. However, in the beginning, Mr.ArunMohanan made me more comfortable with workouts for some weeks, then started the fat-burning circuit. Therefore, I lost my body weight naturally. "

  • After :      Height: 152cm   Weight: 50kg   Abs: 28 inches
    Before:    Height: 152cm   Weight: 70kg   Abs: 36 inches
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    Dr Lenin


    "My lean posture and lack of confidence condensed my professional performance. I was fed up with my situation and searched for a solution. During that time, my cousin introduced me to Forge Fitness and Wellness ( FFWTVM ). After one-week of workout schedule under my personal trainer Mr.ArunMohanan, my anxiety was decreased . I attracted with the facilities and hygiene atmosphere. If you want to nurture your health, without any confusion, I surely suggest Forge Fitness and Wellness ( FFWTVM )."

  • After :      Height: 166cm   Weight: 83kg   Abs: 36 inches
    Before:    Height: 166cm   Weight: 72kg   Abs: 30 inches
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    Mr Rajesh


    "Basically, I am a business man, thus stress was a part of my life. I never got time to take care of my health and intake of pills led me to the imbalance within the body. Hence, I personally consulted Mr.ArunMohanan who changed my body and made it stronger. "

  • After :      Height: 173cm   Weight: 73kg   Abs: 31 inches
    Before:    Height: 173cm   Weight: 88kg   Abs: 36 inches
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    Mr Sreerag


    "Absence of physical activities during my studies led me to the condition of obesity. It broke my confidence, concentration and much more. Consciousness towards my problem showed me the "Way Of Living ". I got totally impressed by the methods and schedules. I lost around 20kg within months. I thank Mr.ArunMohanan, my fitness consultant and the whole crew of Forge Fitness and Wellness ( FFWTVM ) for the magical change. "

  • After :      Height: 160cm   Weight: 68kg   Abs: 30 inches
    Before:    Height: 160cm   Weight: 90kg   Abs: 42 inches
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    Mr Dipin


    "No one suggested me Forge Fitness and Wellness ( FFWTVM ). As a youth I joined there without any reasons. However I wondered the procedures and realized that it is an incomparable fitness center. The genuine guidance of Mr.ArunMohanan led me to have a fit body. I thank him and the family members of Forge. "

  • After :      Height: 159cm   Weight:68kg   Abs: 30 inches
    Before:    Height: 159cm   Weight: 82kg   Abs: 35 inches
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    "YOU ARE THE NEXT HERO"